CF Kate has competed at the Crossfit games, is a member of CrossFit Seminar Staff and is a guru with nutrition while specialising is womens health/nutrition! Great Episode
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CF Kate has competed at the Crossfit games, is a member of CrossFit Seminar Staff and is a guru with nutrition while specialising is womens health/nutrition! Great Episode
Podcast: Play in new window | Download
In this episode we have all 4 coaches (Logan, Kelly, Morgan and Tate) in to answer your questions.
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Nick speaks about being very introverted and the challenges that he has faced around starting his own vlog and podcast. He speaks about dropping out of uni after working out it wasn’t for him and his desire to be the best version of himself every day.
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It’s been a long time between drinks. I tell you what I have been upto
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